This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Use coupon code WELCOME10 for 10% off your first order.

Cart 0

Congratulations! Your order qualifies for free shipping You are $100.00 USD away from free shipping.
No more products available for purchase

Pair with
Is this a gift?
Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout

Arthritis - Emotional Wellbeing


Your overall wellbeing can be directly impacted when you have arthritis. Not only can it affect you emotionally, but physically as well.
This is why taking care of your emotional health is important. When you do, you will recognize what your true purpose is in your life as you take part in activities.
When the purpose is found, confidence will increase tremendously. When you become more confident, you’ll be able to handle stress, change, and times of uncertainty.




Anxiety and Depression.

As far as anxiety and depression are concerned, they are completely different from each other but are often seen in conjunction with one another.
Although feeling depressed is common when exposed to trying situations, if a situation creates prolonged anxiety and depression, there may be a significant disorder building up.
With clinical depression, anxiety may present itself as a symptom. It is also possible that anxiety could trigger depression. This is seen among individuals experiencing separation anxiety, panic attacks, and everyday anxiety.



The connection between Arthritis, Depression, and Anxiety.

Researches have indicated that individuals who experience the most painful arthritic conditions also experience depression and anxiety. The main causes involve the following:

• Arthritic pain can cause depression and anxiety. When pain occurs daily it can cause you to feel mentally and physically stressed. When you are stressed out, the chemicals in the brain can be altered. These chemicals and hormones are referred to as norepinephrine, cortisol, and serotonin. If these become unbalanced, then the onset of depression may occur.

• Arthritic pain can increase if a person is experiencing depression and anxiety. When a person experiences depression they are unable to handle the pain they are going through.



Taking Care of Your Emotional Wellbeing

In order to properly take care of your emotional wellbeing, there are a few things that can be done.

• Maintain your daily activity level. Some activities that you can take part in include taking walks, hiking, cooking, or reading your favorite book or magazine. The possibilities are plentiful.

• Keep in touch with friends and family members. You can even go as far as staying in touch with certain community services. These resources will help point you in the right direction.

• When you remain active it does not mean you need to hit your local gym. The point is to stay in motion comfortably. When you remain active, your symptoms will subside and allow you to enjoy your life better.



Th ank you for the advice! It is so hard to be active when you live in cronic pain every day! I feel if l do do lm in worse pain the next day and this causes me more fear and anxiety.

Jenny Jeffrey

Thank you all very good information.
Regards Jenny

Leave a comment

Please note, comments must be approved before they are published