Mental Health Regarding Arthritis  




Understanding Mental Health 
You have probably heard about arthritis, but for sure, quite many people do not know what it is. Commonly known as joint inflammation, it is a disease that causes pain, swelling and stiffness of the human body's joints. Joint disease can get to anybody of whatever age. It has been classified as worse in older people or people with other underlying medical conditions.




There are so many types of arthritis but let's explore the most common ones;

  • Gout- This condition happens when there is a buildup of uric acid in your joints. People who eat a lot of red meat and drink alcohol are more exposed to this risk.
  • Psoriatic inflammation – In this case, the patient suffers from skin disease in the joint areas and inflammation in the joints.
  • Osteoarthritis – This is a condition where the inflammation, pain and stiffness in the joints are caused by the wear and tear in the bones. It happens mostly to older adults or people struggling with obesity.
  • Rheumatoid- It occurs when the human body's immune system works against somebody's parts, and in this case, the joints.
  • Lupus -Happens when the immune system starts to fight the body instead of fighting against infection.




Arthritis regarding mental health

 Anytime there is excruciating pain in the body, a person cannot think straight or get comfortable. It is no different with the inflammation in the joints. If left untreated, the disease can cause uneasiness and depression.

 Anxiety is the feeling worried or stressed due to something that is happening or bound to happen. Depression, on the other hand, is feeling sadness and lack of interest in anything. Victims of joint diseases are at higher risks of suffering from uneasiness and emotional sorrow since they will always have emotions about what they are going through. A patient must take care of their mental health along with the joint inflammation.



Who can assist?

  1. A medical doctor- this is the person who analyzes the symptoms, makes a diagnosis and recommends the drugs to take.
  2. An orthopedic is a doctor or surgeon specializing in the bones, joints, muscles, and tendons. If the disease has eaten up your joints, then the general practitioner refers you to an orthopedic.
  3. Mental health specialist – this is the person who assist you overcome your anxiety and depression. It is crucial to note that when depressed, a patient will not follow the doctor's prescription. Having somebody to help keep the mental health in check will always be a plus.




How do you cope with this condition?

 Your lifestyle will never be the same again when joint inflammation, anxiety and stress get into you. You got to take good care of yourself more than ever. The following tips will help you cope with the disease.

  • Follow your doctor's prescription.
  • Eat healthier.
  • Exercise or participate in activities. 
  • Get help from family and friends.
  • Take advantage of technology and devices that will make work easier and help you cope with the day-to-day life. 
  • Cut down or stop drinking alcohol and other substances.


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