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8 easy exercises for Knee Arthritis

8 easy exercises for Knee Arthritis
According to Medicine.net, almost 40 million U.S. citizens are affected by some form of arthritis. And while all arthritis has the potential to ca...

6 Foods That Can Help Ease Arthritis Pain

6 Foods That Can Help Ease Arthritis Pain
Over the years, there has been a lot of research done concerning the correlation between foods that may help inflammation known as arthritis. Art...

Smoothies to boost the immune system

Smoothies to boost the immune system
An apple a day keeps the doctor away. This simple statement summarizes the importance that nutrition plays in supporting the body's natural defens...

4 Ways to conquer the Fear of Falling!

4 Ways to conquer the Fear of Falling!
The fear of falling is a very natural and normal concern, in fact we are all scared of a fall to some degree. When we are young and stron...

Living with Arthritis

Living with Arthritis
  My name is Amanda and I was born in 1954. I am a stage and film actress. I led a vibrant life as an actress, but right at the peak of my acting ...

5 Strategies for Coping with Arthritis

5 Strategies for Coping with Arthritis
This is a debilitating, chronic ailment that can strike just about any person. If you have been diagnosed with this disease, here are five ways yo...

Are You In Pain and Overweight? We Have Some Tips To Help

Are You In Pain and Overweight? We Have Some Tips To Help
Are you feeling overweight right now? You are not alone. Millions of men and women worldwide face issues of weight loss and obesity. The trick i...

Be Happy, Feel Happy! A Simple Guide to Achieving Happiness

Be Happy, Feel Happy! A Simple Guide to Achieving Happiness
Just be, HAPPY! Smile enjoy the little things. Seems simple when you say it but not everybody would agree. Life may give you a little more than y...

Heal Your Joints With Exercise

Heal Your Joints With Exercise
Arthritis is an issue that many people will have to face at some point in their lives. The pain that it causes in the joints can make many everyda...

3 Home Remedies to Control Sciatica Pain

3 Home Remedies to Control Sciatica Pain
. Sciatica pain originates from the static nerve that runs down your lower back and along your hips through to your legs. Complications from thi...

5 Home Remedies for Knee Pain Relief

5 Home Remedies for Knee Pain Relief
In addition to your doctors recommended treatment for knee pain or arthritis, there are other additional treatments you can perform at home on you...

Disadvantages of bad posture while working on the PC

Disadvantages of bad posture while working on the PC
Many slouch over their computer; it can quickly become a bad habit. We all know the importance of good posture but often we are in a hurry and don...
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